Cooked Beetroot, 250g

Cooked Beetroot, 250g

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Beetroot is of exceptional nutritional value, especially the greens, which are rich in calcium, iron & vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium. The greens should not be overlooked – they can be cooked up and enjoyed in the same way as spinach.